Verve life exercise
Exercise

Burn some calories in a fun and relaxing atmosphere

Nutrition

Staying active by keeping fit with right diet is vital to overall health

Healthy Food

Healthy food exhibitions, including masterclases to learn what and how to eat fit

Fitness Consultation

Meet with top fitness and health consultants, share in their wealth of experience

Fun Challenge

Quick exercise routine challenge, games, and fitness fun

Exciting Gifts

Useful health and fitness gifts and reward

7:30am
8:00am
8:15am
8:35am

Arrivals & Registration

Welcome Address

Aerobics/HIIT Master Class

Yoga Master Class, Martial Arts Master Class, Nutrition Master Class, Boxing, Strength and Conditioning Master Class

8:55am
9:30am
10:35am
...

Zumba Master Class

Kaffy’s Dance Class

Fitness Challenge

Closing Remarks – Networking & Dance

Explore the verve life fitness gallery

Everyday workout  routines you can follow at home or at the gym

Meet #TheVerveLife Hosts

Kaffy Dance

Media Partners

fashion-tv
star-tv